WHAT CAN CBT HELP WITH?

Cognitive Behavioural therapy can be used to overcome a wide range of issues in a lasting way. Here are some of the most common issues that can trouble us. CBT is a very flexible and adaptable type of therapy, and sessions are built around the individual, and their particualr needs. We believe in being transparent about treatment and what to expect. Click on the links below to find out more or get in touch.

What is CBT?

Addiction

Anger

Anorexia

Attention deficit hyperactivity disorder

Bereavement

Bipolar

Body dysmorphic disorder

Chronic pain

Depression

Eating disorders

Generalized anxiety disorder

Health anxiety

Insomnia

Long term health conditions

Obsessive compulsive disorder

Panic & agoraphobia

Post traumatic stress disorder

Perfectionism

Phobias

Postnatal depression

Psychosexual issues

Relationship difficulties

Self-harm

Stress

Substance abuse

Social anxiety

Trauma