WHAT CAN CBT HELP WITH?
Cognitive Behavioural therapy can be used to overcome a wide range of issues in a lasting way. Here are some of the most common issues that can trouble us. CBT is a very flexible and adaptable type of therapy, and sessions are built around the individual, and their particualr needs. We believe in being transparent about treatment and what to expect. Click on the links below to find out more or get in touch.
What is CBT?
Addiction
Anger
Anorexia
Attention deficit hyperactivity disorder
Bereavement
Bipolar
Body dysmorphic disorder
Chronic pain
Depression
Eating disorders
Generalized anxiety disorder
Health anxiety
Insomnia
Long term health conditions
Obsessive compulsive disorder
Panic & agoraphobia
Post traumatic stress disorder
Perfectionism
Phobias
Postnatal depression
Psychosexual issues
Relationship difficulties
Self-harm
Stress
Substance abuse
Social anxiety
Trauma