FAQ
We strive for excellence at CBTrevolution, working together with our clients to provide custom care suited to you specific needs and issues. All staff, including myself, have had years of experience working within the NHS and voluntary sectors. This means that your therapist will have a vast amount of experience post CBT qualification in their practice. This aids to ensure that you will be provided with the best care possible. Other organisations that charge a lower price per session will usually have staff that are less experienced, or that will be at different levels of training in their profession.
Each session is 60 mins long and charged at £120
Yes, CBTrevolution accepts payment via private insurance including companies like AXA, Cigna, Aviva, Vitality, WPA, Allianz and Healix.
There have been recent studies that have shown that online therapy is just as effective as face to face therapy. The use of video conferencing makes sure that you have all the elements of a good therapeutic relationship so that you can succeed at therapy.
This will be assessed by our staff during your first 15 min call before your first booked appointment. During this call, a qualified member of staff with make that clinical judgment with you based on what you would like to work on. This call is totally fee and confidential.
This usually varies depending on the nature of your difficulties, their impact, how may there are, and how long they have been an issue for. Progress differs greatly on these factors. During the first few sessions, your therapist should be able to judge this and give you a rough idea. Short term therapy is usually up to around 6-12 sessions, with longer term therapy being around 15 -20 sessions.
After contacting us by email or phone, we will arrange a short 15 min telephone conversation. This is our screening process to make sure that CBT therapy is the correct type of therapy for your needs. If CBT is suitable, we will arrange our first session together. This is also an opportunity for you to ask any questions that you may have.
Having your first session will give you much more of a sense if therapy is right for you. The first session is what we call an assessment session. In a nut shell, during this session, we both try to find out what the main issues are and create a plan to overcome them. You are not committed to attending any further sessions after our first appointment. You will also get a sense and feel for CBT therapy after our first 15 min contact which is free.
Yes, everything is handled in a fully confidential manner. The only exception is if your therapist feels that you may be a risk to your self or others. If this occurs, your therapist will discuss this with you. They may contact other professionals involved in your care, such as your GP or next of kin. Confidentiality will be discussed during your first session together.
Here at CBT revolution we never communicate with anyone about your care unless you have given us permission to do so. The only exception is highlighted in the above section about confidentiality. For professional reasons, its is good practice for us to have details of your GP should we ever need to make contact with them. If you have any worries about this, please discuss this at our first session together.
Fantastic! Please click the get in touch menu above. You can either call directly or fill out the form to send an email. A qualified member of our team will contact you shortly to arrange a brief 15 min call. If you do contact by phone, please leave your name, contact number and a time when you are available and we will be in touch shortly.